Joy can be a choice!

I want to challenge you to live joyfully this week.

Joy is not a surface happiness based on your current situation.

Joy is a deeper emotion that is often built on gratitude. I have heard that it is impossible to live in a state of anxiety and gratitude at the same time.

So I tested this theory. Every time I started to worry, get negative, or complain, I stopped and spent a minute listing things and people I am grateful for.

Grateful for what I do have and not what I don’t.

Grateful for the challenges ahead and not anxious about them.

Grateful for where I am at, not discouraged that I am not further along.

Grateful for the people that God has put in my path.

Gratitude leads to joy which leads to a wonderful way to live!

Choose joy this week!

Do you want to unlock your potential in 2022? Do you want to have a spike in your growth and development? If so, I’d love to join you on that journey. (travis@kingdomcoachingtw.com)

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